Women's Underwear

Yes, wearing a sports bra under your workout shirt is highly recommended. A good sports bra provides essential support and reduces discomfort during exercise, protecting your chest from strain. It’s designed to handle the impact of workouts in a way regular bras cannot, ensuring both comfort and functionality.

A sports bra should fit more snugly than a regular bra to provide proper support during exercise. It should feel secure without being too restrictive or uncomfortable.

Select from low-impact, medium-impact, or high-impact sports bras based on the intensity of your workout or activity.

All of our sports bras come with removable padding, except for our Barely There Bra.

The level of support you need in a sports bra depends on the type of activity you’re doing and your individual comfort. For low-impact exercises like yoga or Pilates, a light-support bra such as our Barely There Bra is often enough. For medium-impact activities like cycling or weight training, a medium-support bra provides the right balance of comfort and stability such as our Evolve sports bra. For high-impact workouts like running, CrossFit, or HIIT, you’ll need a high-support bra such as our Criss Cross Bra or Bandeau Bra to minimize movement and provide maximum support. Choosing the right level of support is crucial to ensure comfort, prevent discomfort, and protect your breasts during exercise.